Roasted Courgette
Delicious served hot or cold, roasted courgette is a light and healthy option for a side dish. They are mild enough to add a variety of flavours.
Courgette Soup
This courgette soup is thick and hearty, yet light in calories and fat. It’s flavoured with sweet basil, onion and garlic, with a good dollop of cream cheese to add extra creaminess.
Halloumi Salad
This halloumi salad combines layers of grilled courgette with olives, cherry tomatoes and red onion. Flavoured with fresh basil and a honey and mustard vinaigrette, this makes a super tasty yet healthy meal!
Keto Prawn Stir Fry
A delicious, simple and easy keto prawn stir fry. Juicy prawns flavoured with fresh lime, garlic, chilli and coriander on a bed of low-carb courgette noodles.
Balsamic Mediterranean Roasted Vegetables
Fresh, flavoursome and healthy Mediterranean roasted vegetables. Flavoured with rich balsamic vinegar and oregano – easy and delicious!
Halloumi & Courgette Fritters
Packed with veg and salty cheese, these courgette & halloumi fritters make a healthy and tasty recipe – perfect for a weekend brunch or midweek lunch.
Asian Style Noodle & Courgette Salad
A fresh and light Asian style courgette & noodle salad, packing in some great healthy veg including carrot, edamame, cucumber and courgette. Dressed with fresh coriander and lemon this is a lightly flavoured salad perfect as a side dish or light lunch!