Delicious served hot or cold, roasted courgette is a light and healthy option for a side dish. They are mild enough to add a variety of flavours.
This courgette soup is thick and hearty, yet light in calories and fat. It’s flavoured with sweet basil, onion and garlic, with a good dollop of cream cheese to add extra creaminess.
This halloumi salad combines layers of grilled courgette with olives, cherry tomatoes and red onion. Flavoured with fresh basil and a honey and mustard vinaigrette, this makes a super tasty yet healthy meal!
A delicious, simple and easy keto prawn stir fry. Juicy prawns flavoured with fresh lime, garlic, chilli and coriander on a bed of low-carb courgette noodles.
Fresh, flavoursome and healthy Mediterranean roasted vegetables. Flavoured with rich balsamic vinegar and oregano – easy and delicious!
Packed with veg and salty cheese, these courgette & halloumi fritters make a healthy and tasty recipe – perfect for a weekend brunch or midweek lunch.
A fresh and light Asian style courgette & noodle salad, packing in some great healthy veg including carrot, edamame, cucumber and courgette. Dressed with fresh coriander and lemon this is a lightly flavoured salad perfect as a side dish or light lunch!