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Tag: fish

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Tuna Pate in a bowl with toast

Tuna Pate

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This light and creamy tuna pate is delicious and super easy to dress up so it looks really impressive! No one will ever guess it only took minutes to prepare.

Fish, Lunch, Recipes, Snacks, Starter appetiser, dip, fish, french, lunch, pate, snack, spread, starter, tuna
Salmon burger on a plate

Easy Salmon Burgers

2 Comments on Easy Salmon Burgers

These easy salmon burgers are super simple to make, incredibly tasty and much healthier than standard beef burgers! With flavours of ginger, coriander and lemon, these are great for a summer BBQ or a midweek lunch or dinner.

Dinner, Fish, Lunch, Recipes aioli, bbq, burger, dinner, fish, lunch, salmon
Healthy Tuna Pasta Salad Recipe with dressing being drizzled over

Healthy Tuna Pasta Salad

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Sometimes a good pasta salad is the only way to go at lunchtime. Particularly if you need something that’s going […]

Lunch, Pasta, Recipes, Salad fish, healthy, lunch, pasta, salad, side dish, tuna
Baked Cajun Salmon on a plate with salsa

Baked Cajun Salmon

3 Comments on Baked Cajun Salmon

This baked cajun salmon recipe is delicious and minimises the amount of oil needed when cooking by baking instead of pan-frying. It takes only minutes to prepare and is a perfect mid-week meal after a long, busy day.

Dinner, Fish, Recipes cajun, dinner, easy, fish, healthy, salmon
Mediterranean Baked Cod

Mediterranean Baked Cod

1 Comment on Mediterranean Baked Cod

A fresh, tasty and simple Mediterranean baked cod dish. Roasted in the oven with a medley of tasty vegetables and potatoes.

Dinner, Fish, Recipes artichoke, baked, cod, dinner, fish, lemon, olives, oven, potatoes, roasted, seafood, tomatoes, tray bake
Smoked Mackerel Horseradish Pate

Smoked Mackerel Pate with Horseradish

4 Comments on Smoked Mackerel Pate with Horseradish

A creamy and delicious smoked mackerel pate – with a warm kick of horseradish. Beautiful smeared over warm toasted bread. So tasty yet so simple – takes only 5 minutes to make!

Fish, Lunch, Recipes, Snacks, Starter fish, horseradish, lunch, pate, smoked mackerel, snack
Salmon Italian Salsa Verde

Italian Salsa Verde Salmon

1 Comment on Italian Salsa Verde Salmon

This Individual Italian Salsa Verde Salmon is a delicious, easy & versatile dish. It pairs with so many side dish options and can be made in advance for a quick midweek meal.

Dinner, Fish, Recipes dinner, easy, fish, italian, midweek, quick, salmon
Egg Muffins Smoked Salmon

Smoked Salmon & Egg Muffins

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A totally decadent breakfast (or brunch) recipe. Combining smoked salmon, tenderstem broccoli and tomatoes into creamy and fluffy egg muffins. Delicious!

Breakfast, Brunch, Fish, Recipes breakfast, brunch, eggs, fish, salmon, smoked salmon
Smoked Salmon Stack Sushi

Smoked Salmon Sushi Stack

1 Comment on Smoked Salmon Sushi Stack

A smoked salmon sushi stack that tastes as beautiful as it looks! Smoked salmon, avocado and fresh cucumber on sticky sushi rice. A great way to impress guests, yet this recipe is really easy to put together. Yum!

Brunch, Fish, Lunch, Recipes, Starter fish, japanese, lunch, rice, salmon, smoked salmon, starter, sushi, sushi stack
Cous Cous Stuffed Sea Bass

Cous Cous Stuffed Sea Bass

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This Cous Cous Stuffed Sea Bass looks absolutely great – yet is so easy to make. Fluffy cous cous flavoured with olives, capers and fennel seeds stuffed in tender sea bass.

Dinner, Fish, Recipes cous cous, dinner, fish, sea bass, seafood, stuffed fish, stuffed sea bass

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Chicken pakora on a tray

Chicken Pakora

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This homemade chicken pakora is every bit as good as you’ll find in a restaurant. Packed with amazing flavours, they work great as a starter or snack.

Chicken & Poultry, Lunch, Recipes, Side Dishes, Snacks, Starter chicken, indian, pakora, snack, spices, starter
Halloumi Salad with dressing

Halloumi Salad

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This halloumi salad combines layers of grilled courgette with olives, cherry tomatoes and red onion. Flavoured with fresh basil and a honey and mustard vinaigrette, this makes a super tasty yet healthy meal!

Lunch, Recipes, Salad, Vegetarian cheese, courgette, halloumi, healthy, light, lunch, salad
Salt and pepper chicken in a pan with rice

Salt and Pepper Chicken

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Tender chicken coated in a spiced aromatic flour. This salt and pepper chicken is a perfect starter to share or addition to a Chinese platter!

Chicken & Poultry, Dinner, Recipes, Side Dishes, Starter, Stir Fry asian, chicken, chinese, dinner, spicy, starter

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Welcome to Feed Your Sole, where I'm aiming to show you that cooking for one can be fun, healthy, nutritious and anything but boring!.

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