Skip to content
  • facebook
  • twitter
  • Instagram
  • pinterest
Feed Your Sole

Feed Your Sole

Great Solo Meals

  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Starter
    • Dinner
    • Sides
    • Desserts
    • Drinks
  • How To
    • Where to buy in Dubai
  • About Me
  • Contact

Tag: lunch

  • Home
  • lunch
Wild Rice Salad on a bowl with a napkin

Wild Rice Salad

Leave a Comment on Wild Rice Salad

A healthy and fresh wild rice salad that combines nutty rice with crisp ingredients, all bound in a coconut lime dressing. Perfect as a side dish!

Lunch, Recipes, Salad, Side Dishes, Starter, Vegan, Vegetables, Vegetarian cashews, healthy, lunch, pomegranate, rice, salad, side dish, starter, vegan, vegetarian
Broccoli and cauliflower soup with bread

Broccoli and Cauliflower Soup

Leave a Comment on Broccoli and Cauliflower Soup

A beautifully creamy and warming broccoli and cauliflower soup. Top with parmesan wafers and freshly chopped herbs for added flair and flavour!

Lunch, Recipes, Soup, Starter, Vegetables, Vegetarian broccoli, cauliflower, freezable, healthy, lunch, parmesan, soup, starter, vegetarian
Halloumi Salad with dressing

Halloumi Salad

Leave a Comment on Halloumi Salad

This halloumi salad combines layers of grilled courgette with olives, cherry tomatoes and red onion. Flavoured with fresh basil and a honey and mustard vinaigrette, this makes a super tasty yet healthy meal!

Lunch, Recipes, Salad, Vegetarian cheese, courgette, halloumi, healthy, light, lunch, salad
Prawn and Avocado Salad on a plae

Avocado and Prawn Salad

1 Comment on Avocado and Prawn Salad

This is a great light and fresh salad which is perfect for lunch, a light dinner or even a starter. This avocado and prawn salad combines succulent prawns, creamy avocado with a spiced seafood dressing.

Lunch, Recipes, Salad, Seafood, Starter appetiser, avocado, healthy, lunch, prawn, salad, seafood, starter
Tuna Pate in a bowl with toast

Tuna Pate

Leave a Comment on Tuna Pate

This light and creamy tuna pate is delicious and super easy to dress up so it looks really impressive! No one will ever guess it only took minutes to prepare.

Fish, Lunch, Recipes, Snacks, Starter appetiser, dip, fish, french, lunch, pate, snack, spread, starter, tuna
Carrot and coriander soup on a counter

Carrot and Coriander Soup

Leave a Comment on Carrot and Coriander Soup

An honest to goodness tasty, healthy and warming carrot and coriander soup. Perfect for a light meal or lunch. Takes less than 30 minutes to make and great for batch cooking.

Best of British, Lunch, Recipes, Soup, Starter, Vegetarian appetizer, carrot, coriander, healthy, light, low fat, lunch, soup, starter
Chicken and bacon salad from above

Chicken and Bacon Salad

Leave a Comment on Chicken and Bacon Salad

This is hearty, warm and creamy chicken and bacon salad is perfect for the cooler months. Packed with protein, it’s perfect to make for a filling lunch or a lighter dinner.

Brunch, Chicken & Poultry, Dinner, Lunch, Recipes, Salad bacon, chicken, dinner, lunch, potatoes, salad
Bubble and Squeak Cakes on a plate with a runny poached egg

Bubble and Squeak Cakes

Leave a Comment on Bubble and Squeak Cakes

Never have leftovers go to waste again! These bubble and squeak cakes are incredibly versatile and simple and you can tailor them to whatever ingredients you want!

Best of British, Breakfast, Brunch, Dinner, Lunch, Recipes, Vegetarian breakfast, british, brunch, dinner, leftovers, lunch, potatoes, roast
Chickpea and chorizo soup served in bowls with spoons

Chickpea and Chorizo Soup

1 Comment on Chickpea and Chorizo Soup

This is a bold and hearty chickpea & chorizo soup. Tomatoey and warm and ready in under 20 minutes, this is the perfect lunch option when you need a little heat!

Lunch, Meat, Pasta, Recipes, Soup, Starter chorizo, kale, lunch, orzo, pasta, soup, tomato
Salmon burger on a plate

Easy Salmon Burgers

2 Comments on Easy Salmon Burgers

These easy salmon burgers are super simple to make, incredibly tasty and much healthier than standard beef burgers! With flavours of ginger, coriander and lemon, these are great for a summer BBQ or a midweek lunch or dinner.

Dinner, Fish, Lunch, Recipes aioli, bbq, burger, dinner, fish, lunch, salmon

Posts navigation

Older posts

Newsletter

Recipes

Wild Rice Salad on a bowl with a napkin

Wild Rice Salad

Leave a Comment on Wild Rice Salad

A healthy and fresh wild rice salad that combines nutty rice with crisp ingredients, all bound in a coconut lime dressing. Perfect as a side dish!

Lunch, Recipes, Salad, Side Dishes, Starter, Vegan, Vegetables, Vegetarian cashews, healthy, lunch, pomegranate, rice, salad, side dish, starter, vegan, vegetarian
Broccoli and cauliflower soup with bread

Broccoli and Cauliflower Soup

Leave a Comment on Broccoli and Cauliflower Soup

A beautifully creamy and warming broccoli and cauliflower soup. Top with parmesan wafers and freshly chopped herbs for added flair and flavour!

Lunch, Recipes, Soup, Starter, Vegetables, Vegetarian broccoli, cauliflower, freezable, healthy, lunch, parmesan, soup, starter, vegetarian
Mini Chocolate Tarts with icing sugar and berries

Mini Chocolate Tarts

Leave a Comment on Mini Chocolate Tarts

These mini chocolate tarts are super-rich and indulgent and perfect for impressing guests or a loved one. They will keep an extra couple of days in the fridge so why not make an extra portion or two?

Best of British, Desserts, Recipes, Snacks, Vegetarian chocolate tart, comfort food, dessert, indulgent, sweet

Latest Recipes

  • Wild Rice Salad
  • Broccoli and Cauliflower Soup
  • Mini Chocolate Tarts
  • Salmon Risotto
  • Slow Cooker Chicken Curry

Categories

  • Best of British
  • Breakfast
  • Brunch
  • Chicken & Poultry
  • Cocktail
  • Curry
  • Desserts
  • Dinner
  • Drink
  • Fish
  • Fruit
  • How to
  • Keto
  • Lunch
  • Meat
  • Mocktail
  • Pasta
  • Pie
  • Recipes
  • Salad
  • Sauces & Chutneys
  • Seafood
  • Side Dishes
  • Slow Cooker
  • Snacks
  • Soup
  • Starter
  • Stew
  • Stir Fry
  • Vegan
  • Vegetables
  • Vegetarian
  • Where To

Welcome to Feed Your Sole, where I'm aiming to show you that cooking for one can be fun, healthy, nutritious and anything but boring!.

Useful links

  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Starter
    • Dinner
    • Sides
    • Desserts
    • Drinks
  • How To
    • Where to buy in Dubai
  • About Me
  • Contact

Connect

  • facebook
  • twitter
  • Instagram
  • pinterest
Copyright © 2021 Feed Your Sole Theme: Flash by ThemeGrill. Proudly powered by WordPress
  • Privacy Policy
Get weekly recipes direct to your inbox!
Your information will *never* be shared or sold to a 3rd party.