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Feed Your Sole

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Great Solo Meals

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Tag: asian

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Morning Glory from above with chilli scattered around

Thai Morning Glory

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Simple, quick and totally delicious. This Thai morning glory is a great side dish for an East Asian curry or noodle dish and takes literally minutes to cook!

Recipes, Side Dishes, Stir Fry asian, side, thai, vegetables
King Prawn Biryani Served on a table

King Prawn Biryani

2 Comments on King Prawn Biryani

This king prawn biryani is flavoursome, fragrant and delicious. Tender prawns with warming spices. Serve with some cooling yoghurt and mint raita spooned over the top!

Curry, Dinner, Fish, Recipes asian, basmati, biryani, dinner, indian, main, prawn, rice, shrimp
Chicken Honey Chilli

Honey Chilli Chicken

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This honey chilli chicken is absolutely delicious yet simple and quick. You can have this fakeaway dish ready in 30 minutes and you will honestly feel like you are eating a restaurant-worthy meal.

Chicken & Poultry, Dinner, Recipes asian, chicken, chilli, chinese, dinner, fakeaway, honey, poultry
Healthy Chicken Satay Skewers

Healthy Chicken Satay Skewers

3 Comments on Healthy Chicken Satay Skewers

These healthy chicken satay skewers are flavoursome and juicy – with a healthier peanut sauce on the side – using raw peanuts and natural honey rather than processed foods.

Lunch, Recipes, Starter appetizer, asian, chicken, dinner, indonesian, lunch, peanut, skewers, starter, thai
Japanese Souffle Pancakes

Japanese Souffle Pancakes

5 Comments on Japanese Souffle Pancakes

Jiggly, sweet & so so fluffy – these Japanese souffle pancakes are a unique & fun dessert or brunch option. Perfect topped with fruit & syrup.

Breakfast, Brunch, Desserts, Recipes, Vegetarian asian, breakfast, brunch, dessert, japanese, pancakes, souffle pancakes, syrup
Easy Chicken Miso Ramen

Easy Chicken Miso Ramen

5 Comments on Easy Chicken Miso Ramen

Super warming, rich and salty. This beautiful Easy Chicken Miso Ramen is an amazing comforting meal with hints of ginger and spring onion. Plus it only comes in at 550 calories!

Dinner, Recipes, Soup asian, chicken, japanese, miso, noodles, ramen
Rice Noodle Asian Salad Recipe

Asian Style Noodle & Courgette Salad

1 Comment on Asian Style Noodle & Courgette Salad

A fresh and light Asian style courgette & noodle salad, packing in some great healthy veg including carrot, edamame, cucumber and courgette. Dressed with fresh coriander and lemon this is a lightly flavoured salad perfect as a side dish or light lunch!

Lunch, Recipes, Salad, Side Dishes, Vegetarian asian, coriander, courgette, noodle, salad, side dish, vegetarian

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Stage an onion stuffing in a bowl

Sage and Onion Stuffing

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This sage and onion stuffing is absolutely beautiful. Peppery sage and aromatic oregano combined with tender sausage meat. Perfect for a Sunday roast or a festive dinner.

Best of British, Meat, Recipes, Side Dishes christmas, oregano, pork, roast dinner, sage, sausage, side dish, stuffing
Christmas dinner for one on a wooden board

Christmas Dinner for One

1 Comment on Christmas Dinner for One

Spending Christmas alone? That doesn’t mean that you can’t indulge! Check out the ultimate Christmas Dinner for One… complete with all the trimmings!

Best of British, Chicken & Poultry, Dinner, Recipes bread sauce, chicken, christmas dinner, festive, for one, roast potatoes, single portion, stuffing, veg
Shakshuka with Chorizo - Shakshurizo in a pan

Shakshorizo (Shakshuka With Chorizo)

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Looking for new ways to jazz up your weekend brunch? Look no further than this Shakshorizo – shakshuka with delicious pan-fried chorizo mixed right in.

Breakfast, Brunch, Lunch, Recipes breakfast, brunch, eggs, mediterranean, middle eastern, tomatoes

Latest Recipes

  • Sage and Onion Stuffing
  • Christmas Dinner for One
  • Shakshorizo (Shakshuka With Chorizo)
  • Pan-Seared Salmon With Lentils
  • Bubble and Squeak Cakes

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Welcome to Feed Your Sole, where I'm aiming to show you that cooking for one can be fun, healthy, nutritious and anything but boring!.

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