Skip to content
  • facebook
  • twitter
  • Instagram
  • pinterest
Feed Your Sole

Feed Your Sole

Great Solo Meals

  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Starter
    • Dinner
    • Sides
    • Desserts
    • Drinks
  • How To
    • Where to buy in Dubai
  • About Me
  • Contact

Tag: healthy

  • Home
  • healthy
Roasted leeks and tomatoes on a long plate

Roasted Leeks and Tomatoes

Leave a Comment on Roasted Leeks and Tomatoes

This is the side-dish that has it all – healthy, simple, delicious and versatile. These roasted leeks and tomatoes are lightly flavoured with garlic and rosemary go with so many things.

Recipes, Side Dishes, Vegan, Vegetables, Vegetarian baked, healthy, leeks, roasted, side dish, tomatoes, vegan, vegetables, vegetarian
Caprese skewers from overhead on a plate

Caprese Skewers

1 Comment on Caprese Skewers

A twist on the classic salad, these Caprese skewers are every bit as fresh and delicious. They are super cute and bite-sized, making them a perfect canape option.

Recipes, Salad, Starter, Vegetarian basil, caprese, healthy, italian, mozzarella, salad, skewer, tomato, vegetarian
Waldorf salad on lettuce leaves

Healthy Waldorf Salad

3 Comments on Healthy Waldorf Salad

This healthy Waldorf salad is just as creamy and tasty as the original, yet with a healthy light yogurt dressing for a lighter meal.

Lunch, Recipes, Salad, Side Dishes, Starter, Vegetarian healthy, lunch, salad, side dish, vegetarian
Lemon Chicken Angel Hair Pasta In A Frying Pan

Lemon Chicken Angel Hair Pasta

3 Comments on Lemon Chicken Angel Hair Pasta

This Lemon Chicken Angel Hair Pasta is really fresh and light, flavoured with freshly squeezed lemon and basil. The creamy sauce is made from yoghurt, so it’s a little healthier too!

Chicken & Poultry, Dinner, Pasta, Recipes angel hair pasta, capellini, chicken, dinner, healthy, italian, lemon, parmesan, pasta, yogurt
Tzatziki on a counter with carrot, radish and celery

Healthy Homemade Tzatziki

1 Comment on Healthy Homemade Tzatziki

Refreshing, zesty and tasty, this healthy homemade tzatziki uses fat-free yogurt and natural ingredients for a sin-free snack or sauce.

Lunch, Recipes, Salad, Sauces & Chutneys, Side Dishes, Snacks, Starter, Vegetarian dip, greek, healthy, low fat, sauce, snack, spread, yogurt
Overhead image of curried chicken salad on a platter

Curried Chicken Salad

1 Comment on Curried Chicken Salad

This curried chicken salad combines apple, grapes, onion and crunchy walnuts with tender chicken breast, all combined in a mild and creamy curried dressing. Healthy, delicious and satisfying.

Chicken & Poultry, Curry, Fruit, Lunch, Recipes, Salad chicken, curry, fruit, healthy, indian, lunch, salad
healthy honey mustard chicken in a frying pan next to some salad

Healthy Honey Mustard Chicken

Leave a Comment on Healthy Honey Mustard Chicken

This healthy honey & mustard chicken is so creamy and saucy, you won’t believe it’s only 350 calories! It’s also great for batch cooking, so perfect for midweek meal prep.

Chicken & Poultry, Dinner, Recipes, Sauces & Chutneys chicken, dinner, healthy, honey, mustard, sauce
Mango fruit salad with yogurt drizzled over

Mango Pulp Fruit Salad

1 Comment on Mango Pulp Fruit Salad

A healthy and wholesome fruit salad, glistening with pureed mango and delicious drizzled with natural yogurt. This is a great option for a light dessert or a snack on a hot summers day.

Breakfast, Brunch, Desserts, Fruit, Recipes, Salad, Vegetarian apples, breakfast, dessert, fruit salad, healthy, mango, melon, snack, strawberry
Pak Choy with Oyster Sauce on a plate

Pak Choi with Oyster Sauce

Leave a Comment on Pak Choi with Oyster Sauce

A really quick and easy side dish that goes well with most Asian dishes. This crisp pak choi with oyster sauce is also super healthy too!

Recipes, Side Dishes, Stir Fry chinese, easy, healthy, quick, side dish
Prepared Pulled Jackfruit Sandwiches

BBQ Pulled Jackfruit Sandwich

Leave a Comment on BBQ Pulled Jackfruit Sandwich

These BBQ pulled jackfruit sandwiches are so delicious, you’ll never believe they don’t contain meat! Served with healthy kale coleslaw.

Fruit, Lunch, Recipes, Vegetarian bbq, coleslaw, fruit, healthy, sandwich, vegetarian

Posts navigation

Older posts

Newsletter

Recipes

Pea Puree and Scallops on a plate

Scallops and Pea Puree

Leave a Comment on Scallops and Pea Puree

This scallops and pea puree recipe combines pea puree with a hint of wasabi and a drizzle of brown butter, garlic and lemon sauce. It makes a perfect starter that is sure to impress!

Best of British, Lunch, Recipes, Seafood, Starter appetiser, dinner party, mint, peas, scallops, seafood, starter
Keto cottage pie from above

Keto Cottage Pie

Leave a Comment on Keto Cottage Pie

This keto cottage pie is so comforting and tasty – made with creamy and cheesy cauliflower mash – you won’t believe it’s low carb!

Best of British, Dinner, Keto, Meat, Recipes beef, british, comfort food, dinner, keto, low-carb
Caprese Bruschetta on a table

Caprese Bruschetta

Leave a Comment on Caprese Bruschetta

If you love crusty bruschetta, or you are a sucker for a classic Italian Caprese salad then you’ll love this Caprese bruschetta combination! Sweet diced Caprese on crunchy bread. Perfect for a snack, canape or starter!

Lunch, Recipes, Salad, Snacks, Starter, Vegetarian appetizer, basil, canape, italian, mozzarella, salad, snack, starter, tomato, vegetarian

Latest Recipes

  • Scallops and Pea Puree
  • Keto Cottage Pie
  • Caprese Bruschetta
  • Pear Chutney
  • Hummus without Tahini

Categories

  • Best of British
  • Breakfast
  • Brunch
  • Chicken & Poultry
  • Cocktail
  • Curry
  • Desserts
  • Dinner
  • Drink
  • Fish
  • Fruit
  • How to
  • Keto
  • Lunch
  • Meat
  • Mocktail
  • Pasta
  • Pie
  • Recipes
  • Salad
  • Sauces & Chutneys
  • Seafood
  • Side Dishes
  • Slow Cooker
  • Snacks
  • Soup
  • Starter
  • Stew
  • Stir Fry
  • Vegan
  • Vegetables
  • Vegetarian
  • Where To

Welcome to Feed Your Sole, where I'm aiming to show you that cooking for one can be fun, healthy, nutritious and anything but boring!.

Useful links

  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Starter
    • Dinner
    • Sides
    • Desserts
    • Drinks
  • How To
    • Where to buy in Dubai
  • About Me
  • Contact

Connect

  • facebook
  • twitter
  • Instagram
  • pinterest
Copyright © 2021 Feed Your Sole Theme: Flash by ThemeGrill. Proudly powered by WordPress
  • Privacy Policy
Get weekly recipes direct to your inbox!
Your information will *never* be shared or sold to a 3rd party.