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Great Solo Meals

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Tag: salad

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Wild Rice Salad on a bowl with a napkin

Wild Rice Salad

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A healthy and fresh wild rice salad that combines nutty rice with crisp ingredients, all bound in a coconut lime dressing. Perfect as a side dish!

Lunch, Recipes, Salad, Side Dishes, Starter, Vegan, Vegetables, Vegetarian cashews, healthy, lunch, pomegranate, rice, salad, side dish, starter, vegan, vegetarian
Halloumi Salad with dressing

Halloumi Salad

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This halloumi salad combines layers of grilled courgette with olives, cherry tomatoes and red onion. Flavoured with fresh basil and a honey and mustard vinaigrette, this makes a super tasty yet healthy meal!

Lunch, Recipes, Salad, Vegetarian cheese, courgette, halloumi, healthy, light, lunch, salad
Prawn and Avocado Salad on a plae

Avocado and Prawn Salad

1 Comment on Avocado and Prawn Salad

This is a great light and fresh salad which is perfect for lunch, a light dinner or even a starter. This avocado and prawn salad combines succulent prawns, creamy avocado with a spiced seafood dressing.

Lunch, Recipes, Salad, Seafood, Starter appetiser, avocado, healthy, lunch, prawn, salad, seafood, starter
Chicken and bacon salad from above

Chicken and Bacon Salad

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This is hearty, warm and creamy chicken and bacon salad is perfect for the cooler months. Packed with protein, it’s perfect to make for a filling lunch or a lighter dinner.

Brunch, Chicken & Poultry, Dinner, Lunch, Recipes, Salad bacon, chicken, dinner, lunch, potatoes, salad
Caprese Bruschetta on a table

Caprese Bruschetta

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If you love crusty bruschetta, or you are a sucker for a classic Italian Caprese salad then you’ll love this Caprese bruschetta combination! Sweet diced Caprese on crunchy bread. Perfect for a snack, canape or starter!

Lunch, Recipes, Salad, Snacks, Starter, Vegetarian appetizer, basil, canape, italian, mozzarella, salad, snack, starter, tomato, vegetarian
Caprese skewers from overhead on a plate

Caprese Skewers

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A twist on the classic salad, these Caprese skewers are every bit as fresh and delicious. They are super cute and bite-sized, making them a perfect canape option.

Recipes, Salad, Starter, Vegetarian basil, caprese, healthy, italian, mozzarella, salad, skewer, tomato, vegetarian
Waldorf salad on lettuce leaves

Healthy Waldorf Salad

4 Comments on Healthy Waldorf Salad

This healthy Waldorf salad is just as creamy and tasty as the original, yet with a healthy light yogurt dressing for a lighter meal.

Lunch, Recipes, Salad, Side Dishes, Starter, Vegetarian healthy, lunch, salad, side dish, vegetarian
Tomato and Herb Salsa in a bowl with bread, squeezed lime and chillis around

Tomato & Herb Salsa

2 Comments on Tomato & Herb Salsa

This tomato and herb salsa is light and tangy and works great as a side dish or salad. It’s also super healthy and packed with vitamin C!

Lunch, Recipes, Salad, Side Dishes, Vegan, Vegetarian bbq, chilli, onion, salad, salsa, side, tomato, vegan, vegetarian
Overhead image of curried chicken salad on a platter

Curried Chicken Salad

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This curried chicken salad combines apple, grapes, onion and crunchy walnuts with tender chicken breast, all combined in a mild and creamy curried dressing. Healthy, delicious and satisfying.

Chicken & Poultry, Curry, Fruit, Lunch, Recipes, Salad chicken, curry, fruit, healthy, indian, lunch, salad
Healthy Tuna Pasta Salad Recipe with dressing being drizzled over

Healthy Tuna Pasta Salad

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Sometimes a good pasta salad is the only way to go at lunchtime. Particularly if you need something that’s going […]

Lunch, Pasta, Recipes, Salad fish, healthy, lunch, pasta, salad, side dish, tuna

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Wild Rice Salad on a bowl with a napkin

Wild Rice Salad

Leave a Comment on Wild Rice Salad

A healthy and fresh wild rice salad that combines nutty rice with crisp ingredients, all bound in a coconut lime dressing. Perfect as a side dish!

Lunch, Recipes, Salad, Side Dishes, Starter, Vegan, Vegetables, Vegetarian cashews, healthy, lunch, pomegranate, rice, salad, side dish, starter, vegan, vegetarian
Broccoli and cauliflower soup with bread

Broccoli and Cauliflower Soup

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A beautifully creamy and warming broccoli and cauliflower soup. Top with parmesan wafers and freshly chopped herbs for added flair and flavour!

Lunch, Recipes, Soup, Starter, Vegetables, Vegetarian broccoli, cauliflower, freezable, healthy, lunch, parmesan, soup, starter, vegetarian
Mini Chocolate Tarts with icing sugar and berries

Mini Chocolate Tarts

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These mini chocolate tarts are super-rich and indulgent and perfect for impressing guests or a loved one. They will keep an extra couple of days in the fridge so why not make an extra portion or two?

Best of British, Desserts, Recipes, Snacks, Vegetarian chocolate tart, comfort food, dessert, indulgent, sweet

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Welcome to Feed Your Sole, where I'm aiming to show you that cooking for one can be fun, healthy, nutritious and anything but boring!.

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